Joann Wadsworth 5000m row
5,000m
Meters
29:34.1
Time
2:57.4
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 86 |
March 06, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.1 | 5,000m | 2:57.4 | 63 | 515 | 21 |
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 21 |
| 5:56.6 | 2,000m | 2:58.3 | 62 | 512 | 21 |
| 5:50.1 | 3,000m | 2:55.0 | 65 | 524 | 21 |
| 5:48.5 | 4,000m | 2:54.2 | 66 | 527 | 22 |
| 5:40.2 | 5,000m | 2:50.1 | 71 | 544 | 22 |
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Workout Graph
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