Joann Wadsworth 5000m row
5,000m
Meters
27:26.1
Time
2:44.6
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 587 |
| Drag Factor | 88 |
March 08, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.1 | 5,000m | 2:44.6 | 78 | 570 | 21 |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 22 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 21 |
| 5:20.7 | 3,000m | 2:40.3 | 85 | 592 | 22 |
| 5:24.8 | 4,000m | 2:42.4 | 82 | 581 | 21 |
| 5:29.9 | 5,000m | 2:44.9 | 78 | 568 | 21 |
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Workout Graph
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