Joann Wadsworth 5000m row
5,000m
Meters
29:25.7
Time
2:56.5
Pace
252
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 91 |
March 12, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:25.7 | 5,000m | 2:56.5 | 64 | 518 | 21 |
| 6:09.6 | 1,000m | 3:04.8 | 55 | 490 | 21 |
| 5:54.1 | 2,000m | 2:57.0 | 63 | 517 | 22 |
| 5:51.4 | 3,000m | 2:55.7 | 65 | 522 | 22 |
| 5:45.5 | 4,000m | 2:52.7 | 68 | 533 | 22 |
| 5:45.1 | 5,000m | 2:52.5 | 68 | 534 | 22 |
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Workout Graph
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