Joann Wadsworth 18:14 row
3,012m
Meters
18:14.9
Time
3:01.7
Pace
150
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 93 |
March 14, 2023 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.9 | 3,012m | 3:01.7 | 58 | 500 | 21 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 22 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 22 |
| 18:14.9 | 557m | 2:54.9 | 65 | 524 | 21 |
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