Joann Wadsworth 12:23 row
2,018
Meters
12:23.0
Time
3:04.0
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 98 |
March 18, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:23.0 | 2,018 | 3:04.0 | 56 | 484 | 100 | 22 |
| 5:00.0 | 796 | 3:08.4 | 52 | 468 | 39 | 22 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 22 |
| 12:23.0 | 399 | 2:59.1 | 61 | 503 | 20 | 22 |
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Workout Graph
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