Joann Wadsworth 12:23 row
2,018m
Meters
12:23.0
Time
3:04.0
Pace
100
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 98 |
March 18, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.0 | 2,018m | 3:04.0 | 56 | 493 | 22 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 10:00.0 | 823m | 3:02.2 | 58 | 498 | 22 |
| 12:23.0 | 399m | 2:59.1 | 61 | 509 | 22 |
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Workout Graph
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