Joann Wadsworth 19:35 row
3,009
Meters
19:35.9
Time
3:15.3
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 98 |
February 10, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.9 | 3,009 | 3:15.3 | 47 | 461 | 149 | 20 |
| 5:00.0 | 702 | 3:33.6 | 36 | 423 | 35 | 20 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 21 |
| 15:00.0 | 794 | 3:08.9 | 52 | 478 | 39 | 20 |
| 19:35.9 | 728 | 3:09.4 | 51 | 477 | 36 | 20 |
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Workout Graph
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