Joann Wadsworth 19:35 row
3,009m
Meters
19:35.9
Time
3:15.3
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 98 |
February 10, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.9 | 3,009m | 3:15.3 | 47 | 461 | 20 |
| 5:00.0 | 702m | 3:33.6 | 36 | 423 | 20 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 21 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 20 |
| 19:35.9 | 728m | 3:09.4 | 51 | 477 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.