James Smith 8:44 row
2,017m
Meters
8:44.9
Time
2:10.1
Pace
123
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 182 |
| Drag Factor | 117 |
January 10, 2021 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.9 | 2,017m | 2:10.1 | 159 | 846 | 21 |
| 1:55.7 | 3,000m | 0:19.2 | 48811 | 168289 | 22 |
| 3:21.7 | -983m | 59:15.4.8 | -4181 | -14091 | 20 |
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second 2k passed stroke