James Smith 10000m row
10,000m
Meters
44:38.2
Time
2:13.9
Pace
600
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 100 |
January 13, 2021 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.2 | 10,000m | 2:13.9 | 146 | 801 | 18 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 19 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 17 |
| 9:03.8 | 6,000m | 2:15.9 | 139 | 779 | 16 |
| 8:56.0 | 8,000m | 2:14.0 | 145 | 800 | 19 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 18 |
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