James Smith 10:00 row
2,253m
Meters
10:00.0
Time
2:13.1
Pace
132
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 105 |
January 17, 2021 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 18 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 16 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 16 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 17 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 19 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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