James Smith 1000m row
1,000m
Meters
3:56.1
Time
1:58.0
Pace
65
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 118 |
January 24, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 26 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 25 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 25 |
| 0:47.3 | 800m | 1:58.2 | 212 | 1028 | 27 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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