James Smith 1000m row
1,000
Meters
3:56.5
Time
1:58.2
Pace
65
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 117 |
January 24, 2021 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000 | 1:58.2 | 212 | 989 | 65 | 17 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 19 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1002 | 13 | 17 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 17 |
| 0:47.5 | 800 | 1:58.7 | 209 | 985 | 13 | 16 |
| 0:48.9 | 1,000 | 2:02.2 | 192 | 957 | 13 | 16 |
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Workout Graph
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