James Smith 13:23 row
3,021m
Meters
13:23.1
Time
2:12.9
Pace
181
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 116 |
April 21, 2021 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.1 | 3,021m | 2:12.9 | 149 | 812 | 27 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 13:23.0 | 794m | 2:07.8 | 168 | 876 | 28 |
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