James Smith 28:15 row
6,016
Meters
28:15.7
Time
2:20.9
Pace
342
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 641 |
| Drag Factor | 120 |
February 09, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.7 | 6,016 | 2:20.9 | 125 | 730 | 342 | 23 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 23 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 28:15.0 | 675 | 2:24.4 | 116 | 699 | 38 | 24 |
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Workout Graph
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