James Smith 1000m row
1,000m
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 117 |
January 24, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 20 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 22 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 20 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 19 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 21 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 19 |
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Workout Graph
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