James Smith 35:15 row
7,094
Meters
35:15.3
Time
2:29.0
Pace
387
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 108 |
January 19, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.3 | 7,094 | 2:29.0 | 106 | 658 | 387 | 22 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 20 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 30:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 27 |
| 35:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 26 |
| 35:15.0 | 47 | 2:39.5 | 86 | 480 | 2 | 20 |
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Workout Graph
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