James Smith 35:15 row
7,094m
Meters
35:15.3
Time
2:29.0
Pace
387
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 22 |
| Stroke Count | 800 |
| Drag Factor | 108 |
January 19, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.3 | 7,094m | 2:29.0 | 106 | 663 | 22 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 27 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 26 |
| 35:15.0 | 47m | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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