James Smith 4:35 row
878m
Meters
4:35.9
Time
2:37.1
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 139 |
September 23, 2021 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 878m | 2:37.1 | 90 | 610 | 19 |
| 4:00.0 | 839m | 2:23.0 | 120 | 711 | 22 |
| 4:35.0 | 40m | 7:17.5 | 4 | 314 | 15 |
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Workout Graph
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