James Smith 35:06 row
6,903m
Meters
35:06.3
Time
2:32.5
Pace
371
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 816 |
| Drag Factor | 109 |
January 20, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:06.3 | 6,903m | 2:32.5 | 99 | 639 | 23 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 35:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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