James Smith 35:04 row
7,130m
Meters
35:04.0
Time
2:27.5
Pace
393
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 110 |
January 21, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.0 | 7,130m | 2:27.5 | 109 | 675 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 25 |
| 35:04.0 | 7m | 4:45.7 | 15 | 351 | 0 |
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Workout Graph
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