James Smith 35:04 row
7,331
Meters
35:04.9
Time
2:23.5
Pace
410
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 971 |
| Drag Factor | 110 |
January 27, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.9 | 7,331 | 2:23.5 | 118 | 701 | 410 | 28 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 27 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 28 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 25:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 28 |
| 30:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 28 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 28 |
| 35:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 0 |
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Workout Graph
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