James Smith 7:24 row
1,532m
Meters
7:24.1
Time
2:24.9
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 184 |
| Drag Factor | 119 |
February 10, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.1 | 1,532m | 2:24.9 | 115 | 695 | 25 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 7:24.0 | 489m | 2:27.2 | 110 | 677 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.