James Smith 8:23 row
2,012
Meters
8:23.8
Time
2:05.1
Pace
127
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 16 |
| Stroke Count | 137 |
| Drag Factor | 112 |
February 15, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.8 | 2,012 | 2:05.1 | 178 | 913 | 16 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 17 |
| 8:23.0 | 790 | 2:08.4 | 165 | 867 | 15 |
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Workout Graph
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