James Smith 4:01 row
1,009m
Meters
4:01.8
Time
1:59.8
Pace
67
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 112 |
February 16, 2022 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.8 | 1,009m | 1:59.8 | 203 | 1000 | 18 |
| 4:01.0 | 1,010m | 1:59.3 | 206 | 1009 | 18 |
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Workout Graph
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