James Smith 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
133
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 108 |
February 18, 2022 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 20 | 133 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 24 | 116 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 19 | 132 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 19 | 138 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 18 | 138 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 18 | 144 |
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Workout Graph
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