James Smith 1000m row
1,000m
Meters
3:54.2
Time
1:57.1
Pace
65
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 111 |
February 20, 2022 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 22 | 140 |
| 0:46.4 | 200m | 1:56.0 | 224 | 1071 | 25 | 119 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 20 | 133 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 20 | 146 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 20 | 151 |
| 0:43.9 | 1,000m | 1:49.7 | 265 | 1211 | 27 | 155 |
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Workout Graph
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