James Smith 1000m row
1,000m
Meters
3:59.4
Time
1:59.7
Pace
64
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 108 |
February 23, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 | 134 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 27 | 115 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 | 131 |
| 0:49.9 | 600m | 2:04.7 | 180 | 920 | 26 | 138 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 25 | 138 |
| 0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 32 | 151 |
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Workout Graph
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