James Smith 14:04 row
3,265m
Meters
14:04.7
Time
2:09.3
Pace
201
Calories
146
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
March 04, 2022 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.7 | 3,265m | 2:09.3 | 162 | 856 | 29 | 146 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 150 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 | 148 |
| 14:04.0 | 0 | 141 |
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Workout Graph
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