James Smith 6:16 row
1,295m
Meters
6:16.1
Time
2:25.2
Pace
150
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 132 |
March 14, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,295m | 2:25.2 | 114 | 693 | 21 | 113 |
| 6:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 | 112 |
| 6:16.0 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.