James Smith 30:00 row
6,354m
Meters
30:00.0
Time
2:21.6
Pace
64
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 126 |
April 28, 2022 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,354m | 2:21.6 | 123 | 723 | 27 | 129 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 27 | 140 |
| 12:00.0 | 1,304m | 2:18.0 | 133 | 757 | 27 | 132 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 | 125 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | 129 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 26 | 123 |
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Workout Graph
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