Andy Almenara 5:00 SkiErg
1,226
Meters
5:00.0
Time
2:02.3
Pace
79
Calories
85
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 71 |
May 27, 2025 11:07:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 26 | 85 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 30 | 66 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 24 | 68 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 68 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 26 | 103 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 27 | 121 |
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Workout Graph
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