Andy Almenara 1:45 row
201
Meters
1:45.9
Time
4:23.4
Pace
10
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 137 |
January 18, 2026 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.9 | 201 | 4:23.4 | 19 | 365 | 10 | 24 |
| 1:45.9 | 202 | 4:22.1 | 19 | 366 | 10 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.