Andy Almenara 1:30 row
387
Meters
1:30.0
Time
1:56.2
Pace
26
Calories
122
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 66 |
| Stroke Count | 100 |
| Drag Factor | 81 |
March 15, 2026 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30.0 | 387 | 1:56.2 | 223 | 1066 | 26 | 66 | 122 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 65 | 123 |
| 1:30.0 | 127 | 1:58.1 | 212 | 1031 | 8 | 70 | 122 |
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Workout Graph
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