Andy Almenara 1:00:00 row
14,763
Meters
1:00:00.0
Time
2:01.9
Pace
978
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 1437 |
| Drag Factor | 122 |
September 13, 2026 05:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,763 | 2:01.9 | 193 | 978 | 978 | 24 |
| 12:00.0 | 3,017 | 1:59.3 | 206 | 1020 | 204 | 24 |
| 24:00.0 | 2,983 | 2:00.6 | 199 | 1000 | 200 | 24 |
| 36:00.0 | 2,952 | 2:01.9 | 193 | 975 | 195 | 24 |
| 48:00.0 | 2,880 | 2:05.0 | 179 | 930 | 186 | 24 |
| 1:00:00.0 | 2,932 | 2:02.7 | 189 | 965 | 193 | 24 |
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Workout Graph
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