Andy Almenara 3:15 row

670m

Meters

3:15.3

Time

2:25.7

Pace

37

Calories

Average Watts113
Calories Per Hour689
Stroke Rate18
Stroke Count57
Drag Factor138

October 06, 2021 14:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.3 670m 2:25.7 113 689 18
3:15.3 671m 2:25.5 114 690 18

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Workout Graph

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