Andy Almenara 6:24 row
930m
Meters
6:24.1
Time
3:26.5
Pace
47
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 176 |
| Drag Factor | 140 |
October 06, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.1 | 930m | 3:26.5 | 40 | 436 | 27 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 30 |
| 6:24.1 | 271m | 2:35.1 | 94 | 622 | 19 |
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Workout Graph
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