Andy Almenara 4:37 row
808m
Meters
4:37.0
Time
2:51.4
Pace
41
Calories
106
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 134 |
October 07, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.0 | 808m | 2:51.4 | 69 | 539 | 24 | 106 |
| 4:37.0 | 808m | 2:51.4 | 69 | 539 | 24 | 106 |
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Workout Graph
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