Andy Almenara 5:18 row
986m
Meters
5:18.5
Time
2:41.5
Pace
51
Calories
118
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 108 |
October 14, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.5 | 986m | 2:41.5 | 83 | 585 | 20 | 118 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 116 |
| 5:18.5 | 65m | 2:22.3 | 121 | 717 | 16 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.