Andy Almenara 5:42 row

1,000m

Meters

5:42.9

Time

2:51.4

Pace

50

Calories

110

Heart Rate

Average Watts69
Calories Per Hour539
Stroke Rate22
Stroke Count129
Drag Factor115

October 26, 2021 18:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:42.9 1,000m 2:51.4 69 539 22 110
5:00.0 860m 2:54.4 66 527 23 112
5:42.9 140m 2:33.2 97 634 21 108

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Workout Graph

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