Andy Almenara 10:00 row
2,161m
Meters
10:00.0
Time
2:18.8
Pace
126
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 81 |
January 12, 2022 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 21 | 121 |
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 17 | 101 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 17 | 111 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 21 | 120 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 130 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 29 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.