Andy Almenara 29:04 row
6,267m
Meters
29:04.2
Time
2:19.1
Pace
366
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 124 |
April 16, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:04.2 | 6,267m | 2:19.1 | 130 | 747 | 22 | 130 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 124 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 132 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 125 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 151 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 150 |
| 29:04.2 | 660m | 3:05.0 | 55 | 490 | 19 | 103 |
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Workout Graph
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