Andy Almenara 10:00 row
2,517m
Meters
10:00.0
Time
1:59.1
Pace
168
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 85 |
May 24, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 22 | 134 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 17 | 113 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 19 | 124 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 21 | 131 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 24 | 146 |
| 10:00.0 | 561m | 1:46.9 | 286 | 1284 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.