Andy Almenara 4:07 row
1,016m
Meters
4:07.5
Time
2:01.8
Pace
66
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 139 |
July 05, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.5 | 1,016m | 2:01.8 | 194 | 966 | 20 | 125 |
| 4:07.5 | 1,017m | 2:01.6 | 194 | 968 | 20 | 125 |
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