Andy Almenara 2:30 row

548m

Meters

2:30.5

Time

2:17.3

Pace

32

Calories

118

Heart Rate

Average Watts135
Calories Per Hour765
Stroke Rate17
Stroke Count42
Drag Factor134

July 12, 2022 09:58:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.5 548m 2:17.3 135 765 17 118
2:30.5 549m 2:17.0 136 767 17 118

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Workout Graph

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