Andy Almenara 4:14 row
1,022m
Meters
4:14.3
Time
2:04.4
Pace
65
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 137 |
July 20, 2022 08:01:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.3 | 1,022m | 2:04.4 | 182 | 925 | 19 | 137 |
| 4:14.3 | 1,022m | 2:04.4 | 182 | 925 | 19 | 137 |
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