Andy Almenara 4:19 row
1,008m
Meters
4:19.4
Time
2:08.6
Pace
62
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 136 |
August 10, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.4 | 1,008m | 2:08.6 | 164 | 865 | 20 | 128 |
| 4:19.4 | 1,009m | 2:08.5 | 165 | 867 | 20 | 128 |
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