Andy Almenara 500m row
500m
Meters
1:50.0
Time
1:50.0
Pace
35
Calories
125
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
August 29, 2022 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 22 | 125 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 24 | 104 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 22 | 122 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 22 | 129 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 22 | 134 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 22 | 136 |
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Workout Graph
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