Andy Almenara 500m row
500m
Meters
1:48.3
Time
1:48.3
Pace
35
Calories
132
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 135 |
September 15, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 27 | 132 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 | 109 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 28 | 128 |
| 0:21.3 | 300m | 1:46.5 | 290 | 1297 | 28 | 137 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 143 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.