Andy Almenara 8:00 row
2,014m
Meters
8:00.9
Time
1:59.3
Pace
134
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 135 |
December 02, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.9 | 2,014m | 1:59.3 | 206 | 1007 | 22 | 148 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 143 |
| 8:00.9 | 781m | 1:55.8 | 225 | 1075 | 23 | 153 |
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Workout Graph
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