Andy Almenara 2:00 row
490m
Meters
2:00.0
Time
2:02.4
Pace
31
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 55 |
Stroke Count | 111 |
Drag Factor | 129 |
December 06, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 490m | 2:02.4 | 191 | 956 | 55 |
1:00.0 | 254m | 1:58.1 | 212 | 1031 | 57 |
2:00.0 | 237m | 2:06.5 | 173 | 893 | 54 |
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