Andy Almenara 1000m row
1,000m
Meters
3:33.7
Time
1:46.8
Pace
75
Calories
142
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 95 |
| Drag Factor | 135 |
December 23, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.7 | 1,000m | 1:46.8 | 287 | 1287 | 26 | 142 |
| 0:55.0 | 250m | 1:50.0 | 263 | 1205 | 26 | 129 |
| 0:53.0 | 500m | 1:46.0 | 294 | 1311 | 26 | 142 |
| 0:53.0 | 750m | 1:46.0 | 294 | 1311 | 27 | 148 |
| 0:52.7 | 1,000m | 1:45.4 | 299 | 1328 | 27 | 151 |
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Workout Graph
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