Andy Almenara 1000m SkiErg
1,000m
Meters
4:01.0
Time
2:00.5
Pace
64
Calories
Average Watts | 200 |
---|---|
Calories Per Hour | 988 |
Stroke Rate | 38 |
Stroke Count | 153 |
Drag Factor | 88 |
December 23, 2022 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 38 |
0:57.3 | 250m | 1:54.6 | 233 | 1100 | 41 |
0:58.7 | 500m | 1:57.4 | 216 | 1044 | 39 |
1:02.7 | 750m | 2:05.4 | 177 | 910 | 37 |
1:02.3 | 1,000m | 2:04.6 | 181 | 922 | 36 |
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Workout Graph
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